minnesota nice

I made it safely back home from my fitness weekend with Pam.  We had such a great time and learned sooo much.  We did some shopping, ate really good food (and healthy, too!), expanded our knowledge of health and fitness, and drank a lot of coffee. 

One of our favorite things about our trip were the people we met.  Whether it was in our class, at the stores, on our run, or even at the Subway, everyone was so friendly and so kind.  That's Minnesota Nice for you! :)  Thanks to our great Subway sandwich artist, we ate a delicious ham and veggie sub.

I also had the chance to see my good friend, Sam. Last night, we had the chance to take a walk to the St. Paul Cathedral.  It was beautiful.  St. Paul is so unique and classic.  The leaves were still changing and falling and the weather was crisp.

Thanks, Pam and Sam for a wonderful weekend!