Yesterday, we headed to Dexter's in Winter Park for dollar burger night! That's right...$1.00 for a delicious burger off the grill every Tuesday!
The deal is that every burger comes with lettuce, the bun and burger for $1.00. Every additional topping is $0.50.
Looks good, right?! When I got home I showed JJ the pictures and told him I was so excited to share with you all the pictures. :) He was surprised I'd put burgers on a health blog, because aren't burgers bad for you? Well, I was ready to do some research.
After reading this article:
http://articles.cnn.com/2008-01-02/health/healthmag.bad.foods_1_red-meat-ice-cream-aid-weight-loss?_s=PM:HEALTH
Basically the overview of this is that "lean-red meat/protein" (i.e. hamburger) will help you stay full longer and takes more time to digest. However, lean and in moderation (size of a deck of cards) is
key!
Will I be eating lean red meat everyday? No. I just don't have taste buds that would support that...but every once in a while...absolutely. :)
No comments:
Post a Comment